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What Running Taught Me About Breathing

When I started running, I suddenly found that my normal way of breathing was in no way sufficient to sustain my body in motion. And maybe, it wasn’t sufficient for any of the other times either.

Posted byJorinde20 Jan 2021Posted inbeliefs, Figuring yourself out, Living, My journey, self-careTags:breath work, breathing, meditation, running, sportsLeave a comment on What Running Taught Me About Breathing

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