What makes pressing that pause button so difficult? What does it trigger? And why should we take that dreaded break?
Tag Archives: depression
10 Quotes To Guide You Through the Dark
Some beautiful words that may help guide you through a difficult moment or two… Or so they have done for me.
Dealing With Your (Self-)Destructive Tendencies
Over time, I’ve come to recognise some of the signs that precede depression. Last week I noticed myself feeling angry, a lot, for seemingly no reason. My therapy session yesterday helped uncover a bit of what was underneath.
Unscrewing Myself 