“Let’s talk about sex” in a long-term relationship

Having honest and true conversations about our sex lives with our partners is tricky. We feel so vulnerable it gets scary. These conversations, however, can also be incredibly liberating and make room for a more satisfying relationship in all areas.

10 Things You Need to Take Responsibility For (In Order to Grow)

Responsibility may seem old-fashioned, but is, in fact, super sexy. Taking responsibility for these 10 things will bring you energy and more freedom than you can imagine.

What’s Stopping Me From Being a Writer?

I’ve always dreamt of being a writer, yet I’ve also always put that dream ‘on hold’ while other, more ‘urgent’ matters were handled first. Why did I do that? And what does Elizabeth Gilbert have to do with it?

“I don’t really enjoy spending time with my kids…” – Why That Is and 8 Tips to Get You Started

Do you find it hard to enjoy the time you have with your kids? Do you feel guilty when you look forward to their bed time or a day to yourself? You’re not alone, and I have some tips to help you out.

What an Avoidant Attachment Style Feels Like and 5 Tips to Help You Heal

What does it ‘feel’ like to have fear of commitment? What does a dismissive avoidant attachment style looks like? And what are the steps to healing this?