10 Things You Need to Take Responsibility For (In Order to Grow)

Responsibility may seem old-fashioned, but is, in fact, super sexy. Taking responsibility for these 10 things will bring you energy and more freedom than you can imagine.

“I don’t really enjoy spending time with my kids…” – Why That Is and 8 Tips to Get You Started

Do you find it hard to enjoy the time you have with your kids? Do you feel guilty when you look forward to their bed time or a day to yourself? You’re not alone, and I have some tips to help you out.

What an Avoidant Attachment Style Feels Like and 5 Tips to Help You Heal

What does it ‘feel’ like to have fear of commitment? What does a dismissive avoidant attachment style looks like? And what are the steps to healing this?