There’s a part of your brain that only worries about day-to-day tasks and whether they are getting done or not. I call this your ‘butler-brain’. Here’s why you should train it, and how.
Author Archives: Jorinde
How Do You Get Your Resolutions To Stick?
How do you get you new year’s resolutions to stick? Why do we so often let them go after a month, or maybe two? Here are some insights that might help you along toward lasting change.
Letting Go of the Old … To Welcome the New
The last day of the year marks a time for reflection. What served you well in 2020? What do you want to leave behind? This post gives you a short exercise and small ritual to let go of the old and welcome the new… to try out by yourself or share with your loved ones close or far away. Happy New Year!
Healthy Relationship Practices: Learning The 5 Love Languages
What is a love language? What are the 5 types? Why should I learn about this? What can I do with the knowledge? These and lots more questions are answered in this post on the 5 Love Languages by Gary Chapman!
My 7 Strategies For a Perfect Christmas With Kids
Holiday times with kids can be amazing, and challenging. Here are my 7 strategies to make the most of these times.
Why Is My Child Acting This Impossible?
Children can bring out the best and the worst in us. As they learn to deal with the difficulties of life, they can act pretty difficult at times too, just like we do.
Here’s what to remember at these challenging times.
20 Lessons 2020 Taught Me
2020 is coming to a close and I’m taking the time now, before the holidays kick off and the children take up most of my time, for a lengthy reflection and 20 lessons I’ve learned this year. Feel free to add your own lessons learned in 2020 in the comments. I know you must have some!
Why I Don’t Drink
I had my last drink on July 2nd, 2017. It was my sister’s birthday. Since then, I’ve only had the odd sip here and there, and haven’t emptied a glass of anything alcoholic. Here’s why…
What’s Behind My ‘Freeze’ Response
When I shut down in fear, and completely freeze up, what am I really thinking? What’s my self-talk like? And how did I discover it?
Why My Kids Decorate the Tree: 5 Good Reasons (and 2 Bad Ones)
I love Christmas and I can’t get enough of Christmas decorations in stores, in magazines and on TV.
Yet, the tree in our home looks nothing like that. Our tree looks messy and chaotic, and wonderful. This post tells you why.
Unscrewing Myself 