10 Things You Need to Take Responsibility For (In Order to Grow)

Responsibility may seem old-fashioned, but is, in fact, super sexy. Taking responsibility for these 10 things will bring you energy and more freedom than you can imagine.

What an Avoidant Attachment Style Feels Like and 5 Tips to Help You Heal

What does it ‘feel’ like to have fear of commitment? What does a dismissive avoidant attachment style looks like? And what are the steps to healing this?

6 Ways to Deal With Rising Tension

Written by: Jorinde BerbenImage credit: http://www.pikist.com We’ve been on holiday with the whole family for about 5 days now. We’re in a house in the middle of nature. There are 14 of us in total: 8 adults and 6 children between the ages of 2 and 8. The past few days have been lovely. TheContinue reading “6 Ways to Deal With Rising Tension”

Write your subconscious into your life

Image credit: Kathleen DemeyText copyright: Jorinde Berben There are several ways to connect to your subconscious mind. You could use certain drugs, or hypnosis, or certain types of therapy. When alone, however, I prefer to use the method of the ‘writing meditation’ which Joey Brown teaches as her life’s mission. Last Summer, I was fortunateContinue reading “Write your subconscious into your life”

How do you ask for help?

Seriously, I’m asking you, because I’ve struggled with this my entire life. This struggle has led me to a place where I believe many of my friends don’t think I want help, let alone need help. I act as if I can do it all on my own, as if I’m super strong and handlingContinue reading “How do you ask for help?”