For a few months during the depth of my depression, I held on to Dawson’s Creek like a bit of a lifeline. It helped me get through some things in a way I had not expected. Here’s how.
Category Archives: Sadness
Stormy Weather and its Inevitable Symbolic Meanings
Stormy weather has a way of pushing the pause button: schools close, we stay inside and keep windows and doors shut. How does our behaviour during an actual storm match what we do during a figurative storm? And what happens after?
Dealing With Depression: My Experience with and Thoughts on Medication
There are many different treatments for depression, mostly thanks to the fact that we still know little about how it actually functions. I’ve been using a classical natural remedy for a few weeks now and seem to be feeling better, but I have reservations about using medication, too.
Dealing with Depression: Good Days and Bad Days
My process has been one of ups and downs, like most processes are. During the ups, the downs seem so far away, and vice versa. Keeping the whole road in mind is helpful then.
What Clouds Teach Us About Life
When you see a cloud, you’re seeing a once-in-a-lifetime event take place. That cloud will never exist in that exact place, shape and colour again. There’s much to be learned from that…
Dealing with Depression: 13 Silver Linings
My depression is a really big, dark cloud with lots of rain that keeps pouring down. But from time to time, when the sun peaks through and at the right angle, there are some silver linings to be found…
Lies My Depression Tells Me
When I’m in the depth of depression, I get thoughts that are, at other times, completely alien to me. They don’t make sense, intellectually, and yet they feel completely true and convincing. Here’s a glimpse of the kind of thoughts that go through my mind at that time…
Who Am I Doing This For?
When you give, who are you doing that for? What’s in it for you? What’s in it for the other person? What energy is behind it?
The Thing About Energy…
Energy is a tricky thing. We all have it, heck, we’re even made of it. And yet, sometimes it feels like it’s left us completely. But is that even possible?
Dealing With Depression: When ‘Doing’ Doesn’t Do it Anymore
I’ve been trying to deal with my state of mind for a few months now, but somehow my brain seems to be immune to my efforts. If there is little I can ‘do’, what other options do I have?
Unscrewing Myself 